It's strawberry season in Taiwan! These little gems are so amazing fresh!
DIY Ingredient: GROUND FLAX SEEDS
I made this "discovery" the other day - if you want ground flax seeds in your smoothie, just start them off in an empty blender and after 30 seconds - minute of awfully loud blending, voila! Fresh as can be. Since flax seeds oils are fragile and will go rancid very quickly after being ground, this is the ultimate way to go, I think! If you appreciate grinding your coffee and/or spices fresh, don't skimp on the flax!
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